Hormones. Hustle. High Standards.
This is your complete library of articles, videos, and podcast episodes designed to help men and women understand their hormones, metabolism, and overall health with clarity and confidence.
The Hormone Honey™ Blog and Podcast Hub brings together root-cause education, clinical insight, spiritual perspective, and practical strategies that make complex concepts simple and actionable.
The Big Pharma Illusion: What You Aren’t Being Told About Your Health
Dr. Lightning joins Brad Lea on the Dropping Bombs podcast to expose how Big Pharma shapes the health narrative—and why so many patients feel confused, dismissed, or misled. ...more
Podcast Episodes
November 28, 2025•3 min read
Debunking Hormones & Cancer: What You Were Never Taught
Discover the truth about hormones and cancer. Learn why hormones aren’t the enemy—and what actually drives risk. This blog brings clarity, science, and peace of mind. ...more
Hormones
November 23, 2025•5 min read
Hormones Don’t Have to Be Confusing
Hormones don’t have to feel overwhelming. This blog breaks things down in simple, real-world language so you can finally understand what your symptoms and labs are trying to tell you. ...more
Hormones
November 23, 2025•4 min read
ABOUT THE HORMONE HONEY™
Discover why The Hormone Honey™ was created: to give people real answers, root-cause education, and the tools to finally understand their hormones and their health. ...more
General Health Information
November 21, 2025•5 min read
October 22, 2025
Men’s Hormones
Understanding testosterone, metabolism, stress, aging, performance, and root-cause drivers of imbalance.
Women’s Hormones
Clarity on estrogen, progesterone, testosterone, cycle health, perimenopause, menopause, and hormonal resilience.
October 22, 2025
Metabolism
Insights on weight, insulin resistance, thyroid function, blood sugar, inflammation, and metabolic adaptation.
Stress
Education on the nervous system, cortisol responses, trauma, adrenal fatigue patterns, and spiritual as well as physiological stressors.
October 25, 2025
Supplements
Breakdowns of nutrients, evidence-informed supplement strategies, product spotlights, ingredients to avoid, and when supplementation matters most.
Recipes and Detox
Foundational lifestyle support including clean recipes, detox concepts, low-tox swaps, and practical guides that help reduce daily endocrine disruptors.
Podcast Episodes
All audio and video teachings, interviews, and discussions in one place.
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The information provided by The Hormone Honey™ is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Nothing on this website should be interpreted as personal medical advice or as a substitute for consultation with a qualified healthcare professional. Use of this site does not create a provider–patient relationship. Always consult your licensed healthcare provider for individualized guidance regarding your health.
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